Root & RemedyModern Primary Care

Modern primary care · Clear Lake City, TX

Good health.
Deep roots.
Your remedy.

Comprehensive primary care that looks deeper. Grounded in science, attentive to your life, and centered on you.

From root to remedy.A whole-person approach to primary care.
Root & Remedy Modern Primary CareRooted in the Clear Lake community.

Care that starts with you

Modern medicine.
A more complete picture.

We connect proven medical care with the everyday factors that shape how you feel.

01

Primary care,
with perspective.

Everyday health concerns, ongoing care, and a closer look at the whole picture behind your symptoms.

02

Prevention
with purpose.

Evidence-based diagnostics and preventive screenings to help you understand your health and plan your next steps.

03

A whole-person
conversation.

Space to talk about nutrition, sleep, stress, movement, and metabolic health alongside your medical care.

Our philosophy

There’s more
to your story
than a symptom.

At Root & Remedy, evidence-based care and whole-person attention belong in the same conversation.

We look at preventive screenings and diagnostics alongside nutrition, sleep, stress, and metabolic health—so your care can reflect the life you actually live.

Meet your care team

The people behind your care

A familiar team.
A thoughtful approach.

Primary care and patient advocacy, here in the Clear Lake community.

Sandra Appel, FNP-C, in a white jacket

Sandra Appel, FNP-C

Family Nurse Practitioner

Sandra is a board-certified family nurse practitioner serving the Houston region. She leads primary care at Root & Remedy.

Sabrina Appel, RN

Sabrina Appel, RN

Registered Nurse · Patient Advocate

Sabrina is a registered nurse and patient advocate, supporting patients as part of the Root & Remedy team.

Before your first visit

A few things you
might be wondering.

What is your approach to primary care?

Our approach brings evidence-based diagnostics, preventive screenings, and treatments together with a conversation about lifestyle, nutrition, stress, sleep, and metabolic health.

Do you accept my insurance?

Please contact the practice to confirm participation with your specific plan, benefits, and any out-of-pocket costs before scheduling.

Will virtual visits be available?

In-office and virtual care are planned. Contact the team to confirm availability and whether a virtual visit is suitable for your needs.

How do I get started?

Call (832) 303-1697 or email RX@rootremedyprimary.com to ask about establishing care and appointment availability. Please do not include medical information in an email.

Clear Lake City · Houston, Texas

Your next chapter
starts with a conversation.

Get in touch to ask about establishing care, visit availability, or insurance.

Find us

1616 Clear Lake City Blvd
Suite 101
Houston, TX 77062

Call us(832) 303-1697
Email usRX@rootremedyprimary.com

Please keep email inquiries general and avoid sending medical information.